Support for every stage of life and love.

Individual therapy is time that is just for you. Together we make sense of what has been weighing on you, whether it's something recent or something you've carried for a long time, and look for ways forward that fit your life.

We go at your pace. Some sessions are about talking things through; others are about understanding patterns or practising new skills. I draw on different approaches depending on what's helpful for you, and we decide on the focus together.

Growing up comes with a lot: school pressure, friendships, social media, changing bodies, family expectations and big feelings that can be hard to put into words. Therapy gives preteens and teens a space of their own to be heard without judgement.

Sessions are shaped around the young person. Some prefer to talk, while others find it easier to start with something more practical. I work at a pace that feels safe, and in the language they are most comfortable in.

Every relationship goes through hard seasons. Couples therapy offers a neutral space where you can both be heard, understand what keeps happening between you, and find clearer, kinder ways of talking to each other.

I don't take sides. My role is to help you slow difficult conversations down, notice the patterns underneath them, and decide together what you want for your relationship, whether that's rebuilding, growing closer or finding a respectful way forward.

When one person in a family is struggling, everyone feels it. Family therapy brings family members together to understand what is happening between you, not just within one person, so that you can find better ways to talk, listen and support each other.

Families come in many shapes: nuclear, extended, blended, single-parent, or raised by grandparents, aunts and uncles. I work with the family as you define it, and I pay attention to culture, roles and the different generations in the room.

Online therapy offers the same care as in-person sessions, by secure video, from wherever you feel comfortable and private. It can make therapy easier to fit around work, family and travel, wherever you are in South Africa.

Individual, couples and family sessions can all happen online, and you're welcome to mix online and in-person sessions if that suits you. All you need is a private, quiet space, a device with a camera, and a stable internet connection.